The number of memory loss is increasing worldwide and unfortunately 2out of 3 people who are struggling with this disease are women.
DR Kesari, neurologist in Santa Monica, California, believe that the brain is actually like a muscle. You use it or you lose it. He also suggested that the more you use the different parts of your brain, you make a stronger connection between what’s being exercised and the parts of the brain responsible for those activities.
So if you concern about memory loss with age, you are not alone!!
In this article we are trying to share the possible ways to train your brain suggested by the recent researches.
Daily activities and habits have a great impact on health of your brain and could potentially improve your cognitive skills and prevent memory loss. It is suggested that like your body, your mind needs an exercise and the more enjoyable the exercise the greater its impact.
So start learning, a new thing NOW. Learn a new language, a new musical instrument or a new recipe.
Keep in mind that Sudoku, chess, bridge or the word guessing games you love act as your brain trainers in addition to fun! Choose the activity that brings you more excitement and pleasure for much more positive effects.
Researches show, it’s not all the matter of age, but engaging in social activities (going to cinema, hang out with friends, play games in groups, solving a crossword puzzle or word games) always works!
Brain games may help sharpen certain thinking skills that tend to wane with age, such as processing speed, planning skills, reaction time, decision making, and short-term memory and can also:
By solving crossword puzzles and word games you are trying to learn new words or remember the words that you are not using regularly. By playing such games you write down new words and improve your vocabulary and guessing skills! This will help you to keep your brains functions level up and build a huge vocabulary knowledge step by step and become master. It’s totally FREE with no risks, isn’t it great?
In COVID19 madness, nowhere is safer and cosier than home with our family. Lingolish language learning makes it possible for all family members to have fun in a 2 in 1 package. First of all, it is giving you, your family, and friends a game to train your brain in a joyful way, and second, you can try 12 different game modes all in 1 application for FREE to cover everyone tastes!